RESTORE
optimize
enhance
maintain
ABOUTME
My love for health and fitness started when I was young. I've been fortunate to turn my passion into a thriving profession. Throughout my continuous evolution for many years as a fitness professional, I've come to realize that a trainer's experience based on solid knowledge is essential for safe and effective workout programs. I'll help you learn not only what to do each movement but also "why" to develop your training skill. I take my profession seriously to change a client's life for the better, which is not only a privilege but also incredibly fulfilling and rewarding.
Regardless of your age, fitness level, or physical abilities, along with your commitment and dedication, I have many things to offer you to help you get to the next level.
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Harumi McPherson,
MS in Fitness and Wellness,
CSCS Certified Strength and Conditioning Specialist NSCA
ACE Personal Trainer,
Champion Performance Training Specialist,
Certified Yoga Teacher E-RYT 500
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WHATPEOPLESAY
Sylvi Harwin
I have worked with many personal trainers over the years but Harumi is truly one of the best. She knows how to work with one's injuries and still gives a very effective workout. Her prices are very reasonable considering her vast knowledge of effective exercises. I would highly recommemd her to everyone.
Rena Rebuffet
I started personal training and private yoga sessions for the first time with Harumi --- years ago.
I have learned a great deal from Harumi and her sessions have tremendously reduced my right hip discomfort as well as helping me de-stress from work-related matters.
Harumi’s sessions are very effective and personalized and at the same time a lot of fun!
Harumi is very knowledgeable about strength conditioning and yoga, and has a great understanding of the human body.
I am very fortunate to have Harumi as my instructor through the years and highly recommend her zoom sessions during this COVID-19 pandemic in keeping us safe and healthy!
Ann LaRose
I have thoroughly enjoyed working with Harumi. She is caring, knowledgeable, and motivating. Her routines are always challenging. She is very attentive in our sessions making sure my form is correct. Through her instruction, my strength and physical well being have greatly improved. The best results are that my aches and pains have decreased and my mobility is increasing.